NEW CLASS @ THE HIIVE IN HARROGATE STARTS 5TH MARCH BOOK NOW TO SECURE A PLACE
NEW CLASS @ THE HIIVE IN HARROGATE STARTS 5TH MARCH BOOK NOW TO SECURE A PLACE
Body Wellness was created in 2014. I am now based in Harrogate. I have been doing Pilates for 20 years. As a Musculoskeletal Physio I have worked for the NHS, private and currently work for the Military. I also served in the RAF Reserves as a Physio/Medical Support Officer.
Sports massage
Physiotherapy
Dry needling
Cupping
Rehab
lower limb biomechanics
Chronic pain
Hypermobility
Foundation completed @evolving Vitality
Level 2 APPI Pilates
Created Body Wellness Pilates
level 3 Sports and coaching
Spin instructor
level 2 UK athletics
I can normally be found on the Moors with the dogs, on the bike and spending time with my partner Jez.
I have been competing at triathlon since 2007, enjoyed MTB races and running ultra's.
I love what I do, from the Pilates to the vitality work. I try to get people to their full potential.